Why You Should Wear Sunscreen? – Top 11 Sunscreen Benefits

Let us take a look at the top 11 interesting reasons why you should wear sunscreen throughout the year:

1. Shields of harmful UV rays:

The permanent depletion of the ozone layer exposes us to a higher risk of being affected by the sun’s harmful rays. Although you need the sun for your daily dose of vitamin D, this does not mean that you should put your health at risk! The application of sunscreen actually blocks these harmful rays from penetrating the skin and triggering skin disorders.

2. Prevents premature aging:

We all love having a younger, radiant and healthy skin. And, this is one of the most compelling reasons to start using sunscreen. It protects your skin against signs of aging, such as wrinkles and fine lines. Studies reveal that people under 55 who used sunscreen were 24% less likely to develop these aging signs than non-sunscreen and occasional users.

3. Reduces the risk of skin cancer:

While I started using sunscreen primarily for the sake of beauty, this health benefit came as a benefit. Wear your sunscreen daily and over days and months to protect your skin against the risk of various types of skin cancer, particularly melanoma. It’s the worst kind of skin cancer, which can be deadly for women, especially those in their twenties.

4. Lowers Blotchiness on the face:

Apply sunscreen generously to your face to prevent the appearance of this irritating stain and eruptions of red veins. This is also essential to prevent the encnot of acne and other sun rays induced by the damage.

5. Prevents sunburn:

Sunburns weaken your skin, causing it to bruise. Your skin may experience repeated attacks of peeling, swelling, redness, hives, and itching. And, that comes from the influence of UVB rays. Blisters can increase the risk of skin cancer. A study published in ‘Annals of Epidemiology’ in August 2008 suggested that recurring occurrences of sunburn could actually put you at a greater risk of deadly melanoma. So apply sunscreen and stay safe.

6. Prevents tanning:

Tan is healthy – this concept still persists. However, what you should be aware of is that while you are tanning to tan, you are at risk of being injured by acute ultraviolet light. B. Choose a sunscreen that has a minimum of sun protection factor 30 to prevent tanning induced by UVB. And, be sure to reapply sunscreen every two hours, especially if you have sensitive skin. Or, just after your exercise, as sweat could wash the protective liner.

7. Improve the health of the skin:

The essential proteins of the skin, such as collagen, keratin and elastin, are protected by sunscreen. These proteins are necessary to keep the skin smooth and healthy. Make sure your sunscreen has titanium oxide in it to endow these benefits to the skin.

8. A good cosmetic option:

Now you get sunscreens that also doubles as a cream. Apply it and leave it. I use a Lakme sunscreen 9 to 5 and nothing else when I go out in the sun. I look fresh and my skin rocks.

If you have dry skin or sensitive skin, be sure to reapply a coating once in a while for better safety of your skin.

9. A wide assortment to choose from at inexpensive rates:

There are innumerable variants of sunscreen available on the market today. Plus, they come at an affordable price. There are countless sunscreen recipes online that you could prepare at home too, which makes them even more profitable.

10. You may not have to reapply after a swim:

Most sunscreens or sunscreens available nowadays are waterproof. This allows you to have fun in the water without burning yourself

11. The sunscreen offers better protection than a dress with full sleeves:

You can not protect yourself from the sun by wearing a full-sleeved dress! Do you know that a cotton dress, especially when wet, offers zero protection against the harmful rays of the sun? Just apply a generous amount of sunscreen under the dress as well.

How to use sunscreen?

How to use sunscreen every day? There are a few factors that you should keep in mind while picking up sunscreen and using it every day:

1. Always read the ingredients list and make sure your sunscreen contains the following:

  • Titanium dioxide
  • Octyl methoxycinnimate (OMC)
  • Avobenzone (also parsol)
  • Zinc oxide

2. Opt for a broad-spectrum sun lotion or a non-comedogenic and hypoallergenic gel. These sun creams will protect you from ultraviolet rays, A and B, while protecting you from rashes, clogged pores, acne and sun burns.

3. Choose a sunscreen that is waterproof and comes with a minimum SPF of 30.

4. Always apply sunscreen for half an hour before coming in contact with the sun.

How often to use sunscreens?

Sunscreens act as a shield against harmful UV rays that penetrate every time your skin is exposed to the sun. It is therefore advisable to use sunscreen every day. You can not notice the benefits now, but the benefit of using sunscreen is felt in the long run. If you are in the sun for a long time, either by working or sunbathing at the beach, it is best to reapply sunscreen after every two hours to protect your skin from sunburn.

There is no specific time to start using sunscreen. It is always better to be late than ever. Enjoy the sun 365 days with some liberal sunscreen.